I’ve sat down to write this post countless times. I have deleted so many attempts out of my drafts folder. But it is time I talk about mental health. From Instagram it is easy to…
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As a blogger there is often a lot of pressure to constantly seem fun and interesting. Even if all you want to do is sit at home and watch Netflix you feel like you need…
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I have friends whose whole lives revolve around wellness, fitness, nutrition etc. and for a while my whole life did too. When I was competing in pageants I worked with a trainer Katie Boyd. I…
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