Sustainable Living

Sustainable Bathroom Hacks

Trying to live more sustainably can be intimidating. Where do you start? I think one of the easiest swaps to make can be in your bathroom! The best thing is that you can stagger the swaps, as you run out of your current products replace them with a more sustainable option. This way your not dropping a ton of money all at once and can slowly transition to a sustainable bathroom!

1. Shampoo Bars

Recently I have been using Lush Naked shampoo! They have tons of different scents and shampoos for different hair types. Naked products just means that it doesn’t come in a bottle. I have long hair and used to go through probably 3 shampoo bottles every year. I know it seems small to eliminate three plastic bottles a year but if everyone made this change it would make a huge difference, next time you run out of shampoo opt for a bar instead of a bottle. Just work the bar up to a lather then run it through your hair! I love this scent from Lush, but you can find shampoo bars and conditioner bars at tons of places.

2. Bamboo Tooth Brush

Every year over a billion plastic tooth brushes end up in landfills in North America alone! I go through a lot of tooth brushes, every time I travel I forget my tooth brush and end up buying a new one. Anytime you get sick, especially with something like strep throat or the flu, you should get a new tooth brush. Its no wonder so many tooth brushes end up in landfills and the remain there indefinitely because they take hundreds of years to decompose. Getting a bamboo tooth brush is such an easy swap. I ordered this 4 Pack off amazon so I can have back ups for when I inevitably loose one at a hotel!

3. Tampons, Pads, and Condoms

I could do an entire post just on this one. Not only are most feminine care products and sexual health products terrible for the environment, most of them are really bad for you! Think about it, you are putting these items inside of you but most products are made from synthetic products filled with harmful chemicals. Do you really want to put that in one of the most absorbent parts of your body? Sustain Natural is a female owned company that create sustainable tampons, pads, condoms, and more! These products are better for you and the earth, and SUPER BONUS they give 10% of their profits to women’s healthcare organizations. I made the switch to Sustain Natural tampons and am really happy with them.

The bathroom is one of the easier rooms to make more sustainable, we use so many different products and it can really add up if you don’t pay attention. Making a few swaps can cut down on the amount of waste you create every year significantly. These are the three swaps I have made recently, have you made any sustainable swaps recently?

Sustainable Living

Halloween Pumpkin

Growing up my elementary school had an annual pumpkin carving contest. I always wanted to win scariest pumpkin, I tried carving scary faces, a Halloween cat, monsters etc. As it turns out the scariest thing about our Jack-o-lanterns is what happens to them after Halloween.

Let’s look at some facts:

-Every year 1.3 Billion pounds of pumpkins grown in the US end up in landfills

-Organic waste (like pumpkins) left in landfills release methane gas, which has 20 times the warming effect of other common greenhouse gases like carbon dioxide.

So this year I challenge you to use your pumpkin in a sustainable way!

I am no cook but anyone can bake pumpkin seeds. While you’re carving set the seeds aside and bake them at 300 degrees for about 30 minutes. Then you’ll have a tasty and healthy snack. All October long people are crazy for pumpkin flavored everything! Use your pumpkin to make soup, bread, or pie. Couple of tips: hold off on carving until the day before or day of Halloween, and don’t let your pumpkin sit around for days and rot.

If pumpkin baked goods are not your thing you can still compost it or feed it to wild life. Growing up we always tossed our pumpkins in the far corner of the yard for the squirrels. Live in the city and don’t have a yard? Check out composting programs for city dwellers. Here is my favorite in Boston but there a tons of different programs that help you compost in your apartment or community gardens often have composts! There are so many alternatives to throwing your pumpkin in the trash. Living sustainably is about making all those small choices that add up to big change. I hope everyone has a Happy and Sustainable Halloween!