Taking Care of Mental Health during Coronavirus

Wow, the last time I left my house for something other than groceries and the pharmacy was March 15th! The coronavirus quarantine has definitely taken a toll on my mental health. COVID19 has changed the… View Post

End the Stigma

I’ve sat down to write this post countless times. I have deleted so many attempts out of my drafts folder. But it is time I talk about mental health. From Instagram it is easy to… View Post